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Meal plan


ID: P8voRWEZOVrjvs8
By guest
Generated on 2026-04-08 23:31:38

Total kcalories

113.0% (2258.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 97.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 86.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Blueberry Buckle
1 serving = 70.0 g
Energy: 295.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!