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Meal plan

ID: 9r3m1xmS1Go-5HE

By guest

Generated on 2026-05-14 09:15:51

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Cornflake Crust

1 serving = 59.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pineapple N Cream

1 serving = 58.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!