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Meal plan


ID: aGea5L23m_mNZRk
By guest
Generated on 2026-05-14 10:17:07

Total kcalories

91.0% (1820.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

111.0% (45.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Liver Training Treats
1 serving = 77.0 g
Energy: 153.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Ricotta Whipped Potatoes
1 serving = 62.0 g
Energy: 67.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!