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Meal plan

Regenerate
ID: yUbsI4SuIZa50OQ
By guest
Generated on 2025-03-18 23:13:54

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Salsa
1 serving = 63.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 76.0 g
Energy: 268.0 kcal
Protein: 35.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!