Here is your personalized meal plan!
Meal plan
ID: VyDJFgjpSEFE3eM
By guest
Generated on 2025-08-15 05:31:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 70.0 gEnergy:
271.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Light Pie Crust
1 serving = 60.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!