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Meal plan

ID: OTFzP9RK5vl-xG8

By guest

Generated on 2025-08-15 07:07:16

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 71.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Oyster Pan Roast

1 serving = 61.0 g

Energy: 115.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!