Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DvOo3MsNpxCVKDs

By guest

Generated on 2025-08-13 02:42:29

Total kcalories

89.0% (1772.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 63.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Sherbet

1 serving = 62.0 g

Energy: 65.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 14.0 g

Let's cook it!