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Meal plan

ID: nb6N_aj3wYvr-7c

By guest

Generated on 2025-01-16 19:11:35

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 165.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 147.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!