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Meal plan

ID: ppe_epD2WAyQDbs

By guest

Generated on 2025-09-02 22:10:41

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Crustless Pear Pie

1 serving = 61.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blackberry Pie

1 serving = 84.0 g

Energy: 312.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!