Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ufXHJ1GdyBL8-b0

By guest

Generated on 2025-09-03 03:12:44

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!