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Meal plan

Regenerate
ID: pho45gD0VTTm-HQ
By guest
Generated on 2025-04-22 00:14:33

Total kcalories

88.0% (1641.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 59.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 67.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!