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Meal plan

ID: gtDXfO9wPMnA_DI

By guest

Generated on 2025-04-22 05:54:51

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 81.0 g

Energy: 305.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Strawberry Granola Squares

1 serving = 59.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!