Here is your personalized meal plan!
Meal plan
ID: 1WzzQ58ZS5KROCM
By guest
Generated on 2025-08-12 09:24:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Ginger Peach Granola
1 serving = 60.0 gEnergy:
223.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
4.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 96.0 gEnergy:
175.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!