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Meal plan

ID: 2BhZ0mTh5Dsh2KU

By guest

Generated on 2025-08-12 12:49:57

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Eggless Cake Recipe

1 serving = 76.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apricot Truffles

1 serving = 55.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!