Here is your personalized meal plan!
Meal plan
ID: Gt7cbNy5U6ySu7E
By guest
Generated on 2025-06-08 20:07:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 86.0 gEnergy:
327.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 72.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!