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Meal plan

Regenerate
ID: Uffpc8QqXak4kmo
By guest
Generated on 2025-07-31 07:18:48

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 90.0 g
Energy: 328.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 83.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 31.0 g
Let's cook it!