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Meal plan

ID: L0j37nt6G0lFPlo

By guest

Generated on 2025-08-01 18:21:01

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

White Hot Chocolate

1 serving = 89.0 g

Energy: 121.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pear Pudding Cake

1 serving = 81.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!