Here is your personalized meal plan!
Meal plan
ID: LzKv6JR3ig31z3Y
By guest
Generated on 2025-04-21 11:02:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Crispies
1 serving = 95.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 85.0 gEnergy:
290.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!