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Meal plan


ID: whPi9o9Y3X5sS2Y
By guest
Generated on 2025-08-15 02:10:03

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Neapolitan Malted Milkshake
1 serving = 55.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Peanut Butter Creams
1 serving = 66.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 47.0 g

Let's cook it!