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Meal plan


ID: 8KgLEfg8cLGhs8g
By guest
Generated on 2025-03-17 22:54:30

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Toffee Crispy Cakes
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 36.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Macaroni and Cheese
1 serving = 89.0 g
Energy: 170.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!