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Meal plan

Regenerate
ID: wlgGh0liGKSrZ9E
By guest
Generated on 2025-03-18 09:39:06

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Special Strawberry Dessert
1 serving = 90.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 81.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 36.0 g
Let's cook it!