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Meal plan


ID: tl9-myHvDsk6l7k
By guest
Generated on 2026-04-24 02:29:12

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Berry Melba
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Sweet Glazed Salmon
1 serving = 78.0 g
Energy: 168.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 13.0 g

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