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Meal plan


ID: wEzn1CWUK7WUkXo
By guest
Generated on 2025-06-19 10:00:14

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Candy Apple Milkshake
1 serving = 61.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Froot Loop Candy
1 serving = 70.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!