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Meal plan


ID: SNi-vatgLn5L8go
By guest
Generated on 2025-03-19 05:43:49

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 80.0 g
Energy: 314.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 27.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Spring Smoothie
1 serving = 74.0 g
Energy: 114.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!