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Meal plan

Regenerate
ID: -O5WHEykZ6JGh84
By guest
Generated on 2025-03-19 08:43:12

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 85.0 g
Energy: 107.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 100.0 g
Energy: 182.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!