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Meal plan


ID: 9NjFEY6gldQ6IHw
By guest
Generated on 2025-08-11 23:38:59

Total kcalories

110.0% (2209.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 63.0 g
Energy: 234.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Berry Topping
1 serving = 99.0 g
Energy: 375.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 85.0 g

Let's cook it!