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Meal plan

Regenerate
ID: nUPv8ecACirWf58
By guest
Generated on 2025-08-12 03:31:33

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

139.0% (69.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 62.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 82.0 g
Energy: 106.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!