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Meal plan

Regenerate
ID: saFUSjXVI2gP-mI
By guest
Generated on 2025-05-10 13:07:34

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 94.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 97.0 g
Energy: 353.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!