Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: I_Wv_yKA9Drmah0

By guest

Generated on 2025-03-20 23:12:56

Total kcalories

89.0% (1782.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 109.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!