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Meal plan

ID: lfML_ms3yh1CjTM

By guest

Generated on 2025-08-24 04:18:31

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 240.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!