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Meal plan

ID: m5dB0D2ZQUmqccw

By guest

Generated on 2025-08-24 09:14:15

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 148.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!