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Meal plan

ID: oqKnn4oRV95PC5s

By guest

Generated on 2025-08-20 23:58:46

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Spiders.

1 serving = 91.0 g

Energy: 181.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Good Morning Parfait

1 serving = 60.0 g

Energy: 92.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!