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Meal plan


ID: moL0RagZdWDObIc
By guest
Generated on 2025-05-03 12:27:06

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Peach Batter Cake
1 serving = 69.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 23.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blueberry Picnic Bars
1 serving = 74.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 32.0 g

Let's cook it!