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Meal plan


ID: 7tPG_m3kIkyGdrw
By guest
Generated on 2025-03-21 07:56:58

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Maple Sugar Caramels
1 serving = 99.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 78.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Basic Tofu Cream
1 serving = 69.0 g
Energy: 90.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!