Here is your personalized meal plan!
Meal plan
ID: Mg61Y_wWofFJevM
By guest
Generated on 2025-03-28 03:52:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 95.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 80.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!