Here is your personalized meal plan!
Meal plan
ID: y6TV4885dwiDCcQ
By guest
Generated on 2025-03-19 06:16:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 89.0 gEnergy:
310.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 93.0 gEnergy:
140.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!