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Meal plan


ID: -JTZ98_DEPglMng
By guest
Generated on 2025-08-19 08:11:39

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Apple Cinnamon Popovers
1 serving = 74.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Sweet Cornbread Loaf
1 serving = 64.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!