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Meal plan


ID: tlG11sR1om5Ax0c
By guest
Generated on 2025-08-19 10:31:44

Total kcalories

97.0% (1933.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Rosemary Scones
1 serving = 79.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Amish Sourdough Pancakes
1 serving = 91.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g

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