Here is your personalized meal plan!
Meal plan
ID: pSLGTMy0X5s1wG8
By guest
Generated on 2025-03-28 20:24:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 74.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Life is Sweet
1 serving = 84.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
56.0 g
Let's cook it!