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Meal plan


ID: hg8eNADYYfp20g8
By guest
Generated on 2026-08-17 11:12:48

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fresh Blueberry Crisp
1 serving = 69.0 g
Energy: 262.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Healthy Nutella
1 serving = 93.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 85.0 g

Let's cook it!