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Meal plan

ID: ohFwyUXuEo2TBVI

By guest

Generated on 2025-03-20 01:53:04

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Date Filled Cookies

1 serving = 67.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Caramel Crunch

1 serving = 77.0 g

Energy: 304.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 39.0 g

Let's cook it!