Here is your personalized meal plan!
Meal plan
ID: 5Y02WAHDBqyU_TY
By guest
Generated on 2025-03-19 10:46:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Blackberry Grunt
1 serving = 57.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Crockpot Lemon Chicken
1 serving = 60.0 gEnergy:
78.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
1.0 g
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