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Meal plan


ID: SedqnNPUL3pj82Y
By guest
Generated on 2025-03-19 13:56:37

Total kcalories

116.0% (2153.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Toll House Cookies
1 serving = 88.0 g
Energy: 333.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 57.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Paleo Nutella
1 serving = 94.0 g
Energy: 336.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 73.0 g

Let's cook it!