Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3RvTlCihMzShjRw

By guest

Generated on 2025-06-24 08:01:21

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Rolls

1 serving = 62.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Yogurt Bavarese

1 serving = 95.0 g

Energy: 170.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!