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Meal plan


ID: aWE63463I240Ajs
By guest
Generated on 2024-11-18 13:30:02

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

95.0% (47.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Apricot Filling Recipe
1 serving = 74.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Orange Breakfast Loaf
1 serving = 75.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 21.0 g

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