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Meal plan


ID: fQyyAcvAwXxl0RI
By guest
Generated on 2024-11-18 15:33:05

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Chilled Berry Soup
1 serving = 93.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Blue Buck Cakes
1 serving = 57.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!