Here is your personalized meal plan!
Meal plan
ID: ypXMOdS7zu1Mw4k
By guest
Generated on 2025-06-19 11:59:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
English Muffins
1 serving = 89.0 gEnergy:
189.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 82.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!