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Meal plan

Regenerate
ID: KR2SGFefLV4hrus
By guest
Generated on 2025-07-27 11:07:06

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 55.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cream Cheese Cookies
1 serving = 56.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!