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Meal plan


ID: rjNnt-F3e29U4lI
By guest
Generated on 2025-08-26 12:41:40

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Blueberry Scones
1 serving = 78.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
House loaf recipe
1 serving = 64.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!