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Meal plan

ID: aPiX5ooRWc6o-Pk

By guest

Generated on 2025-04-19 07:23:46

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cherry Dump Pudding

1 serving = 75.0 g

Energy: 157.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Bavarian Pretzels

1 serving = 56.0 g

Energy: 63.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!